Pain Rating:
I neglected to take my painkillers at 4am this morning and I'm certainly feeling a sore today - worse than yesterday. During breakfast, I took my 2 painkillers and muscle relaxant.
Finally had a bowel movement this morning (which might explain the stomach pains last night) - it appears my bowel movements are every 2 days or so - given my combination of prune juice and painkillers).
Back started to feel better once I was back on schedule with my painkillers.
I managed to get two long walks in today.The rest of the day was pretty un-eventful, although I did have another 2nd bowel movement around 8.30pm that evening
