By some miracle, I managed to get a decent nights sleep -although not the most comfortable, my mind was filled with negative thoughts.
Started the day with a bowl of soup and some crackers, along with weak tea. The last visit to the toilet was around 9.45am, and since then I've managed to hold down a couple of bagels, some toast and a couple more cups of weak tea.
Unfortunately, I continued having very negative thoughts throughout the morning until it got to a point when I began to feel signs of depression. At this point, I went for a long walk (probably too long given that I'm still in recovery, but I just needed to get outside and clear my head). During my walk, I became more convinced that the bouts of diarrhea and negative thoughts are related in some way the drugs I've been taking. I wonder if the diarrhea stemmed from the constant supply of drugs my body has had to deal with over the last week and a half and then once the diarrhea started and I stopped all the drugs, prehaps I'm getting some type of withdrawl symptoms from that - hence the negative thoughts.
I'm going to try and keep my mind active and be involved as much as can with family matters today.
I managed to get through the rest of the day without any more bowel movements and even "tempted" my stomach with a chicken pastie for dinner. Starting to feel a bit more positive about things. I was supposed to have dinner out with my wife and some neighbours, but didn't really feel in the mode of the socializing - instead I put the kids to bed, watched a movie and went to bed in a slightly better frame of mind
Started the day with a bowl of soup and some crackers, along with weak tea. The last visit to the toilet was around 9.45am, and since then I've managed to hold down a couple of bagels, some toast and a couple more cups of weak tea.
Unfortunately, I continued having very negative thoughts throughout the morning until it got to a point when I began to feel signs of depression. At this point, I went for a long walk (probably too long given that I'm still in recovery, but I just needed to get outside and clear my head). During my walk, I became more convinced that the bouts of diarrhea and negative thoughts are related in some way the drugs I've been taking. I wonder if the diarrhea stemmed from the constant supply of drugs my body has had to deal with over the last week and a half and then once the diarrhea started and I stopped all the drugs, prehaps I'm getting some type of withdrawl symptoms from that - hence the negative thoughts.
I'm going to try and keep my mind active and be involved as much as can with family matters today.
I managed to get through the rest of the day without any more bowel movements and even "tempted" my stomach with a chicken pastie for dinner. Starting to feel a bit more positive about things. I was supposed to have dinner out with my wife and some neighbours, but didn't really feel in the mode of the socializing - instead I put the kids to bed, watched a movie and went to bed in a slightly better frame of mind